Kidney Failure Symptoms

Water balance in the body is kept by kidneys through urine output. If excessive fluids cannot be discharged adequately, swelling on the legs, arms, ankles, or face appears. At this time, you can take some foods that can increase urine outpu

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Foods That Can Increase Urine Output

2014-06-26 01:10

Foods that can increase urine outputWater balance in the body is kept by kidneys through urine output. If excessive fluids cannot be discharged adequately, swelling on the legs, arms, ankles, or face appears. At this time, you can take some foods that can increase urine output to relieve swelling.

When should I increase my urine output?

Urine is generated in the kidneys and under normal circumstances, 24-h urine output is about 1000-1500ml. If your urine output is less than the normal range, you should begin to take some measures to deal with that. A reasonable diet can help you.

The principle of selecting foods?

- Low salt level

- Enough calories supply

- High quality of vitamins

- Avoid spicy and greasy foods

Here are the top five foods that can increase urine output:

1. Pearl barley

Pearl barely can be taken as raw or ripe. You can take it with half of each kind. Pearl barely is helpful for promoting the metabolism of blood and water so as to increase the elimination of excessive water in the body.

2. Wax gourd

It contains rich vitamin B1 and fibers, which are good for peristalsis of the large intestine so that wastes and toxins can be eliminated/

3. Lotus leaves

Lotus leaves have a slightly sweet taste and a faint scent. They can expand blood vessels.

4. Corn silks

Corn silks are diuretic and can help increase the remove of chloride. It is proven to be effective to relieve swelling caused by various factors.

5. Seaweed

There is a layer of white powder on it, called mannitol, which have a diuretic function.

However, different people have different illness condition, and they may not be allowed to take certain food. If you have the same problem, you can leave a message below, and write your detailed information. We will give you some suggestions.

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