High creatinine means when the level is higher than 0.5-1.1 mg/dl in female and 0.6-1.2 mg/dl in male. Creatinine elevations indicates further kidney damage. What are the precautions to be taken to maintain creatinine limits?
To achieve that goal, you may have to do from several aspects. Here is a general introduction. Any questions, please email to firstname.lastname@example.org or leave a message below.
You are required to limit the intake of red meat, poultry, seafood, beans, milk, grains and vegetables. In addition, foods high in potassium and phosphorous should be avoided, such as avocados, bananas, organs, prunes, potatoes, spinach, tomatoes, beans and brown rice, and whole-grain bread, bran cereal, oatmeal, nuts, sunflowers seeds and colas.
Strong exercise will increase muscle metabolism, increasing creatinine releasing. Therefore, people with high creatinine are suggested to take some mild exercises such as walking, biking, swimming and Tai Chi.
Control blood sugar and pressure levels
Both hypertension and high blood sugar level may cause kidney damage. Therefore, precautions on controlling blood sugar and blood pressure levels are very necessary for people to maintain creatinine limits.
Medicines like diuretics may be prescribed to increase urine output so that creatinine can be discharged effectively. However, you cannot depend on it since long term or large dosage of diuretics can cause side effects.
Protect kidney function
This is the most important aspect fro controlling creatinine limits. As long as the kidneys can function adequately, excess creatinine can be discharged naturally. In that case, I recommend you to take Traditional Chinese Medicine (TCM). They have been used for centuries in China and now are innovated. Based on them, we create several therapies that can improve blood circulation to provide more blood volume and oxygen for the kidneys. Then, kidney can repair the damaged renal tissues and remove wastes and toxins in the blood effectively.
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