Is It Safe to Drink Coconut Water If Creatinine Level Is High
Coconut water is one great beverage in summer, so many people still want to drink it even though they are tested with high creatinine level. Is it safe?
High creatinine level is caused by either increased creatinine production or declined creatinine excretion amount, which usually has an intimate link with kidney condition. To determine whether patients with high creatinine level can consume one food safely, it should depend on the food's nutrient structure and patients' illness condition.
One coconut contains about two glasses of water, two tablespoons of sugar, protein, fat, vitamin C, calcium, phosphorus, potassium, sodium, and so on. Some of these nutritions are good for patients with high creatinine level, while some others are not good for them.
There are some reasons that patients with high creatinine level can drink coconut water.
Vitamin C in coconut water is one antioxidant substance that can help protect the remaining kidney functioning tissues and inhibit inflammatory reactions in the body. According to one research from Turkey, foods rich in vitamin C can help reduce high creatinine level to some extent. From this point, coconut water is good to help eliminate extra creatinine from the body.
Additionally, coconut water is reported to have effect on increasing urine output, so as to bring more fluid and waste chemicals from the body.
Although coconut water can do something for lowering high creatinine level, patients can't drink it without limitation. This is because coconut water also contains sodium, sugar and saturated fat, which may worsen patients' kidney condition easily.
The smartest option for patients who have high creatinine level is to drink correct amount of coconut water. Then, they can get benefits from this juice as many as possible and avoid its side effects.
Tag: High Creatinine Level High Creatinine Level Diet
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