Will Serum Creatinine Increase When Taking Creatine for Muscle Building
Creatinine test is commonly used by nephrologists to monitor our kidneys, and creatinine is generated from creatine during muscle contraction. If someone wants to build his muscle, he may want to take creatine. Will creatine supplement increase creatinine level in the blood?
Creatine comes from either the body's production or creatine supplements. On one hand, it is produced by the body as one natural product of amino acid. One the other hand, it can come from foods or supplements that we eat. In our muscles, creatine is responsible for providing energy by making phosphocreatine.
When people do exercise, phosphocreatine can regenerate muscle energy quickly. Regular exercise just can help build muscle. In order to strengthen the muscle, someone may choose to use creatine supplement. If they don't blood test when taking creatine, they may be tested out with elevated creatinine level in their blood. Once they stop their creatinine supplement, their serum creatinine level will come back to normal.
For healthy people, creatine supplement won't cause healthy problems, while if they have kidney problem, creatine supplement will cause some problems for them. This is because creatine supplement can produce more creatinine that will increase the burden on kidneys. In addition to creatine tablets, animal meat such as pork and chicken also contains creatine. If patients want to protect their remaining kidney functioning tissues, they should limit their meat intake and stay away from creatine supplements.
In clinic, high creatinine level is one big concern for most kidney disease patients. If they want to both build their muscle and control their creatinine level, they are recommended to take in some high-quality protein and take correct level of physical activity.
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