CKD Stage 3 Diet

As everyone know, obesity can aggravate kidney damage. Losing weight might be necessary and helpful for CKD Stage 3, or Chronic Kidney Disease Stage 3 patients. Follow me to find information you need. How much weight you should lose? If you

Kidney Treatment Group Invite Links

Kidney Treatment Group Invite Links.We have doctors to answer you. Besides, we will provide you some information about diet and treatment regularly to help you fight against kidney disease.

Losing Weight to Help CKD Stage 3

2014-11-29 05:56

Losing Weight to Help CKD Stage 3As everyone know, obesity can aggravate kidney damage. Losing weight might be necessary and helpful for CKD Stage 3, or Chronic Kidney Disease Stage 3 patients. Follow me to find information you need.

How much weight you should lose?

If you burn 500 more calories than you eat every day for a week, you should lose about 1-2 pounds.

If you want to lose weight faster, you’ll need to eat less and exercise more. For instance, if you take in 1,050 to 1,200 calories a day, and exercise for one hour per day, you could lose 3-5 pounds in the first week, or more if you weigh more than 250 pounds. It’s very important not to cut calories any further.

Diet for losing weight

You doctor may recommend you to eat a diet that minimizes starches, added sugars, and animal fat from meat and dairy foods. Fruits, veggies, egg whites, soy products, skinless poultry breasts, fish, shellfish, nonfat dairy foods, and 95% lean meat are all good choices.

In addition, it is good for you to drink plenty of water, on condition that you do not have swelling.

In addition, consulting your doctor for right types of exercise. For Stage 3 Chronic Kidney Disease patients, they can take a walking, Yoga, Tai Chi, biking, swimming, golf, etc. The duration and length f exercise is determined by your own condition.

Considerations

Since Stage 3 Chronic Kidney Disease has moderate decrease of kidney function, some symptoms may occur. To prevent these symptoms from getting worse, you should also have some other dietary restrictions, including sodium, protein, potassium, phosphorous, fluid, calories, and vitamins.

Even though losing weight is helpful, it cannot help you prevent the progression of kidney disease into Kidney Failure. The key of treatment should repair the damaged renal tissues so as to remain and enhance the remaining kidney function. In that case, our online doctors are glad to give you some suggestion. Please be free to contact us!

As for you own illness conditions, you can get some guidance related to diet, exercise, medicines or some natural remedies. The online consultation service is free. Please remember to leave your email address, or phone number so that we can contact you and help you!
Please leave the patient's FULL name in case of a duplicate, and to make our doctor give timely response and help.

Full Name:

Gender:

Age:

Country:

Email:

Skype:

Whatsapp:

Viber:

Phone Number:

Message: